Eat More Flowers explores how we can incorporate the beauty and symbolism of flowers into our healing practices, tapping into a wellspring of strength, resilience, and self-discovery and fostering a deeper connection to ourselves and the world around us.

How we can harness nature’s healing energies through Flower Essences, and the different ways it can help us to connect and create rituals, our main aim at Eat More Flowers.

An Eat More Flowers guide to creating Flower Essences, explaining the process, the intention and how to work with them.

Flower Essences work by resonating within the subtle human energy field. This field greatly impacts our physical and emotional health and wellbeing and is often the first thing to get affected. Flower Essences are vibrational energetics and help to activate the body’s natural healing capacity to bring itself back to full vitality.

Exploring the healing abilities of flower essences and how they can help support you throughout life to achieve wellbeing and vitality.

Nature has always gifted us with an abundance of resources to support our wellbeing, and one its most beautiful gifts is flower essences.